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Low-Tyramine Diet

Also indexed as:Migraines and Diet, Tyramine-Free Diet

Low-Tyramine Diet: Main Image

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Nonfood Factors

Avoid most alcoholic drinks unless approved by your doctor.

Is This Diet Vegetarian-Friendly?

Yes. Aged meats make up the biggest group of tyramine-containing foods, although some vegetarian mainstays like soyabean products must be avoided as well.

Eating Out

Be sure to ask about the freshness of the foods you order. Fresh or frozen foods will be better than aged, cured, or fermented foods. Ask about ingredients, and make substitutions as needed.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

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