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South Beach Diet

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  3. Recipe Center

Resources for This Diet

Books on the South Beach diet include:

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston, MD. New York: Rodale Press, 2003

The South Beach Diet Cookbook by Arthur Agatston, MD. New York: Rodale Press, 2004

Official Web site for the South Beach Diet: www.southbeachdiet.com

Bibliography

The South Beach Diet. my.webmd.com/health_and_wellness/food_nutrition/lose_weight/default.htm; accessed 4/30/2004.

Franz MJ. Carbohydrate and diabetes: is the source or the amount of more importance? Curr Diab Rep 2001;1:177–86 [review].

Fraser GE. Nut consumption, lipids, and risk of a coronary event. Clin Cardiol 1999;22(Suppl III):11–5 [review].

Freedman MR, King J, Kennedy E. Popular diets: a scientific review. Obes Res 2001;9:1S–40S [review].

Malik VS, Hu FB. Popular weight-loss diets: from evidence to practice. Nat Clin Pract Cardiovasc Med 2007;4:34–41 [review.]

Pawlak DB, Ebbeling CB, Ludwig DS. Should obese patients be counselled to follow a low-glycaemic index diet? Yes. Obes Rev 2002;3:235–43 [review].

Raben A. Should obese patients be counselled to follow a low-glycaemic index diet? No. Obes Rev 2002;3:245–56 [review].

Roberts SB. High-glycaemic index foods, hunger, and obesity: is there a connection? Nutr Rev 2000;58:163–9 [review].

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.