health guides

Apricots can be eaten fresh, or cooked, tinned, candied, or stewed, just like peaches or nectarines. They can be used in pies, cakes, sorbets, yoghurt, crepes, jams, and chutneys. Since apricots do not ship well, they are usually picked too soon, hampering their maturation into full flavour. Using them dried may be preferable in areas out of their growing range. It is best to soak dried fruit in filtered boiling water before serving. Apricot seed kernels can be made into brandies and liqueurs.