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Bagels

Bagels: Main Image

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Buying Tips

Buy bagels in the bakery, bread, or refrigerated- or frozen-food sections of most health food and grocery stores. Choose the whole-grain variety whenever possible.

Varieties

Bagels come in dozens of varieties, from sweet to savoury, and may contain dried fruit, nuts, seeds (usually poppy or sesame), herbs, spices, or sweeteners. They’re available in whole-wheat, white, and multi-grain varieties.

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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