health guides
Cream Cheese
Preparation, Uses, & Tips
Cream cheese is widely used in spreads, dips, and in baking, especially in cheesecake and as a filling for fruit tarts. Cream cheese spreads or dips may be seasoned with herbs, spices, onions, olives, pimiento, relish, pineapple, or walnuts, or may be combined with such seasonings as caraway seeds, garlic, and sour cream. These various flavours are especially enjoyable with vegetables, fruits, and breads. Interesting ways to use cream cheese include horseradish-seasoned cream cheese in stuffed tomatoes, and cream-cheese sauce for shell-shaped pasta. Cream cheese is sometimes mixed with other cheeses—for example, the intensely flavoured blue Italian cheese Gorgonzola—to create savoury spreads and hors d’oeuvres.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.