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health guides

Beef Mince

Also indexed as:Ground Round, Hamburger

Beef Mince: Main Image

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Best to Buy

Ground beef should have a bright red colour and be free of grey or brown patches. Check the label for fat content and be sure to buy it on or before the “sell by” date (the last day it should be offered for sale).

Prep & Store

Refrigerate ground beef in its original packeting for up to two days or freeze for up to two weeks.

Tasty Tip

For the leanest possible beef mince, buy a lean cut of meat and ask your butcher to trim the fat and grind it for you.

Quick & Easy Recipe

Grill burgers, turning once, until the internal temperature reaches 160°F (70°C), about 11 to 13 minutes.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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