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Jerusalem Artichoke

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Nutrition Highlights

Jerusalem artichoke (raw, sliced), 1 cup (150g)

Calories: 114
Protein: 3.0g
Carbohydrate: 26g
Total Fat: 0.015g
Fibre: 2.4g

*Excellent Source of: Iron (5.1mg)

*Good Source of: Potassium (643mg) and Vitamin C (6.0mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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