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Milk

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Nutrition Highlights

Milk (whole), 8 oz. (240mL)

Calories: 150
Protein: 8g
Carbohydrate: 11.4g
Total Fat: 8.1g
Fibre: 0.0g

*Excellent source of: Calcium (290mg)

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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