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Non-dairy Frozen Desserts

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Nutrition Highlights

Soya frozen dessert (vanilla, nondairy), 1/2 cup (about 110g)

Calories: 110
Protein: 2g
Carbohydrate: 24g
Total Fat: 1g
Fibre: 1g

*Good Source of: Calcium (100mg)

Coconut-milk frozen dessert (chocolate, nondairy), 1/2 cup (about 85g)

Calories: 150
Protein: 2g
Carbohydrate: 20g
Total Fat: 9g
Fibre: 6g

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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