health guides
Oat Milk
Nutrition Highlights
Oat milk (non-dairy milk), 8 oz. (237mL)
- Calories: 110
- Protein: 4g
- Carbohydrate: 21g
- Total fat: 1.5g
- Fibre: 0.0g
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.