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health guides

Oat Milk

Oat Milk: Main Image

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Buying Tips

Look for oat milk in cartons, either on the shelves or in the refrigerated section of natural foods stores and grocery stores.

Varieties

Oat milk is available in plain, flavoured, and fortified varieties.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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