health guides
Oranges
Nutrition Highlights
Orange, 1 large
- Calories: 86
- Protein: 2g
- Carbohydrate: 22g
- Total Fat: 0g
- Fibre: 4g
*Excellent Source of: Vitamin C (97.89mg)
*Good Source of: Folic Acid (55.20mcg), Potassium (333.04mg), and Thiamine (0.16mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.