health guides
Ramen Noodles
Nutrition Highlights
Ramen noodles, 1 serving (42g) (dry form, soup)
- Calories: 190
- Protein: 3.9g
- Carbohydrate: 27.5g
- Total Fat: 7.2g
- Fibre: 0.0g
*Good Source of: Iron (1.8mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.