health guides
Red Leaf Lettuce
Nutrition Highlights
Red leaf lettuce, 1/2 cup (28g) (raw, shredded)
- Calories: 5
- Protein: 0.36g
- Carbohydrate: 0.98g
- Total Fat: 0.08g
- Fibre: 0.53g
*Good Source of: Vitamin A (532 IU)
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.