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health guides

Rye

Rye: Main Image

Related Topics

Recipes with Grains

Buying Tips

Find prepacketed rye in most natural foods or grocery stores; buy it in bulk for maximum savings.

Varieties

Rye is found in cereals and in baked goods like biscuits and breads. It is also available flaked, cracked, or as a whole grain or flour. Dark and coarsely ground rye is called pumpernickel flour.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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