health guides
Skirt Steak
Nutrition Highlights
Skirt steak (broiled), 3 oz. (85g)
- Calories: 220
- Protein: 26g
- Carbohydrate: 0g
- Total Fat: 12g
- Fibre: 0g
*Excellent Source of: Phosphorus (230.00mg), Selenium (19.80mg), Vitamin B12 (3.72mcg), and Zinc (7.23mg)
*Good Source of: Iron (2.77mg), Niacin (3.74mg), and Vitamin B6 (0.32mcg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.