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health guides

Summer Squash

Summer Squash: Main Image

Nutrition Highlights

Summer squash, 1 cup (135g) (raw)

  • Calories: 25
  • Protein: 1.22g
  • Carbohydrate: 5.25g
  • Total Fat: 0.31g
  • Fibre: 2.47g

*Good Source of: Vitamin C (10.9mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.