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Turkey

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Nutrition Highlights

Turkey (meat only, roasted), 3.5 oz. (100g)

Calories: 170
Protein: 29g
Carbohydrate: 0g
Total Fat: 5g
Fibre: 0g

*Excellent Source of: Niacin (5.44mg), Phosphorus (213.00mg), Selenium (36.80mcg), and Vitamin B6 (0.46mg)

*Good Source of: Iron (1.78mg) and Riboflavin (0.18mg)

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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