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health guides

Udon Noodles

Udon Noodles: Main Image

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Buying Tips

Look for udon noodles in the ethnic or pasta section of health food supermarkets, in the bulk section of some health food and grocery stores, or in specialty or Asian markets. They’re also available fresh in Asian markets, in the refrigerated food section.

Varieties

Udon may be made from corn and wheat flour, or wheat and rice flour.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.