health guides
Haemorrhoids
- Choose foods with fibre
Eat more whole grains, bran, and vegetables, or take fibre supplements such as psyllium—along with plenty of fluids—to ease the passage of stools
- Try an over-the-counter remedy
- Try a topical astringent
Relieve haemorrhoid symptoms by frequently applying a product that contains witch hazel
- Get relief from flavonoids
Reduce symptoms with a daily dose of healthy flavonoids; take 1,000 to 2,000 mg of hydroxyethylrutosides or diosmin, or take horse chestnut extract containing 90 to 150 mg of aescin
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.