health guides
Prostate Cancer Prevention
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by some in the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
| Supplement | Amount | Why |
|---|---|---|
Green Tea | A few portions per day (enough to provide 600 mg of catechins daily) |  [2 stars] Drinking green tea or taking green tea catechins may help prevent prostate cancer in men at high risk of developing the disease. |
Selenium | 200 mcg daily | [2 stars] Selenium has been reported to have diverse anti-cancer actions. Supplementing with this mineral may decrease your prostate cancer risk. |
Vitamin E | 50 IU daily | [2 stars] Supplementing with vitamin E as mixed tocopherols may help lower prostate cancer risk, especially in smokers.
|
Conjugated Linoleic Acid | Refer to label instructions |  [1 star] Preliminary research suggests that CLA might reduce the risk of cancers at a few sites, including breast, prostate, colorectal, lung, skin, and stomach. |
Lycopene | 4 mg twice per day | [1 star] In a preliminary trial, supplementing with lycopene reduced the incidence of prostate cancer in men with precancerous changes in their prostate glands. |
Vitamin D | 2,000 IU daily | [1 star] Where sun exposure is low, the rate of prostate cancer has been reported to be high. |
Copyright © 2024 TraceGains, Inc. All rights reserved.
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.
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