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Alpha Ketoglutarate (AKG)

Also indexed as:AKG
Alpha Ketoglutarate (AKG): Main Image

How to Use It

Only intravenous AKG has been used in research studies; no reliable information about desirable oral amounts is available.

Where to Find It

AKG is present in many foods and is synthesised for use in dietary supplements.

Possible Deficiencies

AKG is not an essential nutrient, and no deficiency has been reported.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.