health guides
Astaxanthin
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
| Used for | Amount | Why |
|---|---|---|
Anti-Aging | 4 to 12 mg daily |  [2 stars] Astaxanthin might support skin health by reducing fine lines and wrinkles and improving skin elasticity. |
Athletic Performance | 4 mg per day | [2 stars] Astaxanthin is a member of the carotenoid family with strong antioxidant properties that might protect against the oxidative stress of exercise. |
Gastritis | 4 to 12 mg per day | [2 stars] The carotenoid astaxanthin may inhibit the growth of Helicobacter pylori and reduce related gastric inflammation. |
Hypertriglyceridaemia | 4 to 12 mg daily | [2 stars] Astaxanthin has antioxidant and other properties that might support proper regulation of blood lipids. |
Indigestion, Heartburn, and Low Stomach Acidity | 4 to 12 mg per day | [2 stars] The carotenoid astaxanthin may inhibit the growth of Helicobacter pylori and reduce related gastric inflammation. |
Age-Related Cognitive Decline | Refer to label instructions |  [1 star] Some, though not all, research has found astaxanthin might protect the brain from age-related oxidative damage. |
Elevated Cholesterol | 6 to 12 mg daily | [1 star] Astaxanthin has antioxidant and other properties that may help improve cholesterol metabolism and protect vascular health. |
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.
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