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Carob

Also indexed as:Ceratonia siliqua
Carob: Main Image© Martin Wall

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Botanical names:
Ceratonia siliqua

How It Works

The main constituents of carob are sugars and tannins. Carob tannins have an astringent effect in the gastrointestinal tract making them useful for treating diarrhoea. They may also bind to (and thereby inactivate) toxins and inhibit growth of bacteria. The sugars make carob gummy and able to act as a thickener to absorb water—another action that may help decrease diarrhoea. A double-blind clinical trial found carob useful for treating diarrhoea in infants.1 A less rigorous trial showed it did not help adults with traveler’s diarrhoea.2

How to Use It

Some trials have used up to 15 grams of carob powder for treating diarrhoea in children.3 Adults should take at least 20 grams a day for treating diarrhoea. The powder can be mixed in apple sauce or with sweet potatoes. Carob should be taken with plenty of water. Please note that baby diarrhoea must be monitored by a healthcare professional and that proper hydration with a high electrolyte fluid is critical during acute diarrhoea.

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.