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Cinnamon

Also indexed as:Cinnamomum zeylanicum

Cinnamon: Main Image

© Steven Foster

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Botanical names:

Cinnamomum zeylanicum

Side Effects

Some people develop bronchial constriction or skin rash after exposure to cinnamon.⁹ Therefore, only small amounts should be used initially in people who have not previously had contact with cinnamon, and anyone with a known allergy should avoid it. Chronic use of the concentrated oil may cause inflammation in the mouth. According to the German Commission E monograph, cinnamon is not recommended for use by pregnant women.¹⁰

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

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