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health guides

Dong Quai

Also indexed as:Angelica sinensis
Dong Quai: Main Image© Steven Foster
Botanical names:
Angelica sinensis

Parts Used & Where Grown

Dong quai is a member of the celery family. Greenish-white flowers bloom from May to August, and the plant is typically found growing in damp mountain ravines, meadows, river banks, and coastal areas. The root is used in herbal medicine.

  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

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This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Dysmenorrhoea
Refer to label instructions 1 star[1 star]
Dong quai has been used either alone or in combination with other traditional Chinese medicine herbs to help relieve painful menstrual cramps.
Menopause
Refer to label instructions 1 star[1 star]
Dong quai is a herb with weak oestrogen-like actions similar to soya. In one trial, a formula containing liquorice, burdock, dong quai, wild yam, and motherwort reduced menopause symptoms.
Premenstrual Syndrome
Refer to label instructions 1 star[1 star]
In Traditional Chinese medicine, dong quai is typically used in combination with herbs such as peony and osha for menopausal symptoms and menstrual cramps.

Traditional Use (May Not Be Supported by Scientific Studies)

Also known as dang-gui in Traditional Chinese Medicine (TCM), dong quai is sometimes referred to as the female ginseng. In Traditional Chinese Medicine, dong quai is often included in herbal combinations for abnormal menstruation, suppressed menstrual flow, dysmenorrhoea (painful menstruation), and uterine bleeding. It is not used in TCM for treating symptoms associated with menopause, such as hot flushes. It is also used in TCM for both men and women with cardiovascular disease, including high blood pressure and problems with peripheral circulation.1

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.