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Kelp

Also indexed as:Laminaria digitata

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Side Effects

There have been a few case reports of high intakes of kelp providing too much iodine and interfering with normal thyroid function.²^{, 3}^{, 4}^{, 5}^{, 6} People with thyroid disease should check with a doctor before taking supplements that contain kelp.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

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