health guides
Tocotrienols
How to Use It
The typical recommendation is 140 to 360 mg per day. Most studies have used 200 mg daily.
Where to Find It
Possible Deficiencies
As it is not an essential nutrient, no deficiency state exists.
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.
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