/assets/recipe/blueberry-muffins/~default

health guides

Blueberry Muffins

Related recipes: Breakfast, Favourites
Blueberry Muffins: Main Image
From: Eclectic Recipes

Quick Facts

Servings: 6
Prep Time: 15 min.
Cook Time: 20 min.
Total: 35 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Find the Perfect Wine
Angie McGowan
The perfect blueberry muffin.

Ingredients

  • 1/4 tsp salt
  • 2 tsp baking powder
  • 2 cups all purpose flour
  • 1 egg
  • 1/2 cup vegetable oil
  • 3/4 cup sugar
  • 1 cup whole milk
  • 2 cups fresh blueberries
  • Muffin liners

Directions

  • Preheat oven to 375°F.
  • In one bowl sift together salt, baking powder, and flour.
  • In another bowl whisk together egg, oil, sugar, and milk.
  • Take 1 heaping tablespoon of the dry ingredients and toss with the blueberries.
  • Stir dry ingredients into wet ingredients until just combined. Do not over mix. Then fold in blueberries.
  • Fill muffin liners 3/4 full. Bake for 20 to 25 minutes or until golden brown.

Nutrition Facts

Calories 462
  Calories from Fat 181 (39%)
(32%)Total Fat 20g
(12%)Saturated Fat 2g
Poly-Unsaturated Fat 6g
Mono-Unsaturated Fat 11g
(14%)Cholesterol 41mg
(32%)Sodium 779mg
(3%)Potassium 98mg
Total Carbohydrate 66g
(5%)Dietary Fibre 1g
Sugars 32g
Sugar Alcohols 0g
(14%)Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.