health guides
Caramelized Roasted Carrots
Kate Miller
Subtlety sweet with a soft outside and a crunchy inside.
Ingredients
- 1 lb carrots, peeled and sliced into long matchsticks
- 2 Tbs butter, cut into small pieces
- 1/3 cup brown sugar
Directions
- Heat oven and baking sheet to 425°F. Remove baking sheet once oven is hot.
- Spread carrots on sheet and dot with butter pieces. Place is oven and bake for 15 minutes.
- Remove carrots, stir, and sprinkle brown sugar on top. Return to oven for another 15 to 20 minutes. Stir once during the second cooking time.
Nutrition Facts
Calories 131
Calories from Fat 71 (54%)
(12%)Total Fat 8g
(25%)Saturated Fat 5g
Poly-Unsaturated Fat 0g
Mono-Unsaturated Fat 2g
(7%)Cholesterol 20mg
(7%)Sodium 159mg
(14%)Potassium 487mg
Total Carbohydrate 15g
(18%)Dietary Fibre 5g
Sugars 7g
Sugar Alcohols 0g
(3%)Protein 1g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright © 2024 TraceGains, Inc. All rights reserved.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.
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