health guides
Easy Lamb Pie
Comforting ingredients, layered in a pastry shell—perfect for a cozy night in.
Ingredients
- 1 lb ground lamb
- 2 cups light sour cream
- 2 cans mushroom soup with roasted garlic
- 2 tsp Italian seasoning
- 2 tsp garlic salt
- 2 tsp black pepper, ground
- 8 oz frozen peas and carrots
- 1 sheet frozen puff pastry shells, unfolded and defrosted
- Butter cooking spray
Directions
- Spray a medium skillet with non-stick cooking spray.
- Add ground lamb, and cook over medium-high heat until brown, stirring to crumble.
- Drain well.
- In large bowl, combine sour cream, mushroom soup, Italian seasoning, garlic salt, and pepper.
- Stir in cooked lamb, peas, and carrots.
- Spray a 9 x 9-inch baking dish with non-stick cooking spray.
- Pour in lamb mixture, spreading evenly.
- Top with pastry, turning under edges to fit pan.
- Using a sharp knife, make slits in pastry.
- Spray with butter cooking spray.
- Bake in 425°F oven for 20 minutes, or until pastry is golden brown and filling is bubbling.
- Let stand for 5 minutes.
Nutrition Facts
Calories 383
Calories from Fat 255 (67%)
(44%)Total Fat 28g
(59%)Saturated Fat 12g
Poly-Unsaturated Fat 3g
Mono-Unsaturated Fat 11g
(21%)Cholesterol 63mg
(44%)Sodium 1048mg
(10%)Potassium 362mg
Total Carbohydrate 18g
(6%)Dietary Fibre 2g
Sugars 1g
Sugar Alcohols 0g
(29%)Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright © 2024 TraceGains, Inc. All rights reserved.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.
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