health guides
Pink Lemonade Shake
Two summertime favorites, lemonade and ice cream are combined to create a unique and delicious treat.
Ingredients
- 3/4 cup frozen, undiluted pink lemonade concentrate
- 5 scoops vanilla ice cream
- 1- 1/2 cups milk
Directions
- Beat together lemonade, ice cream and milk in mixer or blender. Pour into glasses and enjoy.
Ingredient Substitution: Try substituting frozen orange juice or limeade in place of lemonade.
Nutrition Facts
Calories 390
Calories from Fat 114 (29%)
(20%)Total Fat 13g
(40%)Saturated Fat 8g
Poly-Unsaturated Fat 1g
Mono-Unsaturated Fat 3g
(17%)Cholesterol 52mg
(5%)Sodium 131mg
(8%)Potassium 268mg
Total Carbohydrate 65g
(4%)Dietary Fibre 1g
Sugars 27g
Sugar Alcohols 0g
(14%)Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.
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