health guides

Make easy, edible gifts to please family and friends

Gather ingredients and set aside an afternoon to make homemade treats. Cooking up a big batch will give you plenty to divide for gift giving. “I always encourage my children to help make gifts for teachers and neighbors,” says Ann Freebing of Memphis, TN. “They measure and stir while they learn the double pleasures of making and sharing.” Choose sweet or savoury from the recipes below and have fun.

Go nuts

• Make Honey Glazed Nuts for your favourite nibblers using 8 portions (1 kg) of whole almonds, pecans, macadamia nuts, or walnuts, or a mixture.

  To make nuts: Spread nuts over a jelly roll saucepan and toast at 350°F (177°C) until golden, about 10 minutes, turning after 5 minutes. Remove from oven and set aside. In large bowl, combine 3/4 cup sugar (150 g) with 1 1/2 tablespoons (27 g) coarse salt and set aside. In a large frying saucepan over high heat, combine 1 tablespoon (18 g) brown sugar, 1 tablespoon (15 ml) water, 2 tablespoons (30 ml) honey, and 2 tablespoons (30 ml) walnut or rape seed oil; stir until mixture boils and immediately add nuts, stirring quickly to coat them completely (about 2 minutes). Toss glazed nuts in the sugar/salt mixture and spread again onto jelly roll saucepan to cool. Pack in airtight containers. Makes 8 portions (1 kg).

• For Honey Spiced Nuts, add 2 teaspoons (5 g) cinnamon, 1 teaspoon (2 g) ground cloves, and 1 teaspoon (2 g) allspice to sugar and salt mixture; follow the rest of the above recipe.

Serve up some sweet treats

• Treat teenagers and college students to a private stash of wholesome Museli on the Go.

• Bake someone’s favourite cookies or a special holiday bread such as Grandma Kirschner’s Date Nut Bread.

• Present friends with a jar of Ginger Pear Preserves as a scrumptious pancake or waffle topping.

  To make preserves: Peel and core 6 pounds (3 kg) firm ripe Bartlett or D’Anjou pears, chop coarsely, and place in heavy, large stockpot. Add 1 cup (250 ml) water, around 3 to 4 portions (600 to 800 g) sugar, 8 ounces (227 g) chopped candied ginger, and 1 package low-sugar pectin. Cook according to directions on pectin package; ladle into clean, hot prepared canning jars or specialty glass jars and seal. Makes about 12 portions (3 L).

Try these special savories

• Take advantage of the winter bounty of fresh Florida tomatoes and tantalize a friend’s taste buds with Fresh Tomato Jam.

  To make jam: Blanch, peel, seed, and dice eight (8 ounces [227 g] each) fully ripened fresh Florida tomatoes. In a large skillet, over medium-high heat, cook tomatoes; stirring frequently as the moisture evapourates. Gradually add 1 cup (200 g) brown sugar, stirring frequently to avoid burning. Cook over low heat and reduce to jam consistency, 25 to 30 minutes. Remove from heat and spoon into hot prepared canning jars. Makes about 4 portions (995 ml).

  Personalize the jam’s flavour for friends by adding one of the following seasonings: 1 teaspoon (5 ml) Tabasco or other hot sauce, 1 teaspoon (2 g) ground ginger, 1/2 teaspoon (1 g) ground cumin, 4 teaspoons (20 ml) balsamic vinegar, 4 to 6 teaspoons (8 to 12 g) finely chopped jalapeno, 1 teaspoon (2 g) grated orange peel, or 1 teaspoon (2 g) dried rosemary.

• Make Herb-Infused Olive Oil or Raspberry Vinegar, by adding fresh herbs such as tarragon and thyme to olive oil, or add 2 portions (246 g) fresh raspberries to 1 quart (951 ml) white vinegar. Store one to two weeks so flavours blend; strain, and fill decorative bottles with lids, adding new herb sprigs and berries to gift bottles.