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Black-Eyed Peas

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Nutrition Highlights

Black-eyed peas, 1 cup (boiled)

Calories: 160
Protein: 5.23g
Carbohydrate: 33.5g
Total Fat: 0.63g
Fibre: 8.2g

*Excellent Source of: Calcium (211mg), Folate (209mcg), and Vitamin A (1,305 IU)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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