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health guides

Cabbage

Cabbage: Main Image

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Best to Buy

Cabbage is available all year long

Prep & Store

Wash cabbage before using and cut into wedges, leaving some of the centre core attached to the sections to keep it from falling apart during cooking.

Tasty Tip

Cabbage has been used for centuries, cooked in stews and soups or raw in delicious cole slaws.

Nutrition Notes

Cabbage is an excellent source of vitamin C.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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