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health guides

Carob

Carob: Main Image

Varieties

Two distinct products are derived from the fruit of the carob tree, including carob bean gum and carob powder. Carob bean gum is made from the beans encased in the pod, and is used extensively in food manufacturing for its gelling and binding properties. Carob powder, noted for its similarity to cocoa powder, is made by drying, roasting, and grinding the carob pod after the beans have been removed. The colour and flavour of carob vary according to the roasting process—the longer carob is roasted, the darker its colour and the blander its flavour. Solid carob, carob chips, and carob syrup are made from carob powder.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.