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health guides

Cheddar

Also indexed as:Reduced Fat Cheddar Cheese
Cheddar: Main Image

Nutrition Highlights

Cheddar cheese, 1 slice (1 oz.) (28g)

  • Calories: 114
  • Protein: 7.0g
  • Carbohydrate: 0.36g
  • Total Fat: 9.4g
  • Fibre: 0.0g

*Good Source of: Calcium (204mg) and Riboflavin (0.18mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.