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health guides

Glutinous Rice

Glutinous Rice: Main Image

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Buying Tips

Buy glutinous rice in the packaged grains section of grocery, health food, and specialty supermarkets. It may also be available in bulk at your health food supermarket; look for intact kernels that aren’t broken, scratched, or damaged.

Varieties

Glutinous rice comes in white or black (actually rust coloured) varieties.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.