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health guides

Hazelnuts

Hazelnuts: Main Image

Buying Tips

Shelled and unshelled hazelnuts are available all the year round.

Varieties

There are more than 100 varieties of hazel trees, which are related to birch trees. Certain varieties of hazelnuts are called filberts, which are slightly larger than other hazelnuts.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.