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Jacob’s Cattle Beans

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Nutrition Highlights

Jacob’s Cattle beans (plain or vegetarian, tinned), 1 cup

Calories: 236
Protein: 12.2g
Carbohydrate: 52g
Total Fat: 1.1g
Fibre: 12.7g

*Excellent Source of: Magnesium (81.3mg) and Potassium (751mg)

*Good Source of: Calcium (127mg) and Vitamin C (7.8mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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