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health guides

Lemons

Lemons: Main Image

Related Topics

Recipes with Citrus

Best to Buy

The Eureka variety is available all the year round, while the Lisbon is generally available only during the winter months.

Prep & Store

Extract more juice from a lemon by slicing when at room temperature or by rolling it under the palm of your hand on a flat surface before slicing.

Tasty Tip

Use juice and shaved zest in drinks, salad dressings, or marinades, and sprinkle lemon juice on cut fruit to prevent browning while adding a hint of flavour.

Nutrition Notes

Lemons are an excellent source of vitamin C—especially important in the winter months.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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