health guides
Muffins
Varieties
Muffins come in a nearly endless variety of flavours—usually sweet, but sometimes tart—and may contain nuts, seeds, fruit, chocolate, spices, and other ingredients. Among the most popular flavours are bran, blueberry, and corn. They’re available in low-fat, fat-free, whole-grain, wheat-free, and dairy-free versions.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.