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health guides

Non-dairy Frozen Desserts

Non-dairy Frozen Desserts: Main Image

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Buying Tips

Look for nondairy frozen desserts in the ice cream section of health food supermarkets and grocery stores.

Varieties

Nondairy frozen desserts are available as substitutes for ice cream, sorbet, sherbet, frozen sandwiches, fudge pops, fruit pops, and sundaes. They are commonly made from soya, coconut, almond, and other plant-based milks, and come in a wide variety of flavours and styles. Low-fat, fat-free, and sugar-free versions are available.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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