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health guides

Parsley

Parsley: Main Image

Buying Tips

Parsley is sold in bunches. Choose bright-green leaves that show no sign of wilting.

Varieties

Though there are more than 30 varieties of this herb, the most popular are curly-leaf parsley and Italian or flat-leaf parsley. The Italian variety, which is a deep blue-green, is more strongly flavoured than the curly variety and stands up well to heat. Curly-leaf parsley is milder tasting, lighter green in colour, and less perishable.

In addition to fresh, parsley is sold as dried flakes. However, fresh is more flavourful.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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