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health guides

Peaches

Peaches: Main Image

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Peach season is at its peak from June until the end of September.

Prep & Store

Thoroughly rinse the soft, velvety skin immediately before eating. Easily remove the stone by slicing from top to bottom and giving a slight twist.

Nutrition Notes

Peaches are a good source of vitamin C.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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