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Peanut Butter

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Nutrition Highlights

Peanut butter, 2 Tbsp (32g)

Calories: 188
Protein: 7.7g
Carbohydrate: 6.9g
Total fat: 16g
Fibre: 2.1g

*Excellent source of: Niacin (4.4mg)

*Good source of: Magnesium (51mg)

Copyright © 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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