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health guides

Pearl Rice

Pearl Rice: Main Image

Related Topics

Recipes with Rice

Buying Tips

Buy pearl rice in the packaged-grains section of grocery, health food, and specialty supermarkets. Pearl rice is sold in bulk at health food supermarkets. When purchasing pearl rice in bulk, look for intact kernels that aren’t broken, scratched, or damaged.

Varieties

Pearl rice is available in white and brown (unprocessed) forms. White rice sets off food flavours more distinctly, while brown rice has a higher fibre content and takes longer to cook.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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