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health guides

Pistachios

Pistachios: Main Image

Nutrition Highlights

Pistachios (raw), 30 nuts (18g)

  • Calories: 99
  • Protein: 3.68g
  • Carbohydrate: 5.25g
  • Total Fat: 7.7g
  • Fibre: 1.8g

*Good Source of: Vitamin B6 (0.31mg ) and Thiamine (0.157mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.