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Pork Roast

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Nutrition Highlights

Pork (centre loin roast, roasted), 3 oz. (85g)

Calories: 199
Protein: 22g
Carbohydrate: 0g
Total Fat: 11g
Fibre: 0g

*Excellent Source of: Niacin (4.43mg), Selenium (34.85mcg), and Thiamin (0.73mg)

*Good Source of: Phosphorus (182.75mg), Riboflavin (0.22mg), Vitamin B6 (0.30mg), and Zinc (1.72mg)

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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