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Portobello Mushrooms

Portobello Mushrooms: Main Image

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Nutrition Highlights

Portobello mushroom (raw), 1 whole

Calories: 42
Protein: 4g
Carbohydrate: 8g
Total Fat: 0g
Fibre: 2g

*Excellent Source of: Copper (0.64mg), Niacin (7.23mg), Pantothenic Acid (2.41mg), Phosphorus (208.98mg), Potassium (778.03mg), Riboflavin (0.77mg), and Selenium (17.68mcg)

*Good Source of: Manganese (0.23mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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